நாம் பேசுவோம்

உங்கள் கருத்துகளை இங்கே தெரிவியுங்கள்

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

This is very valuable Piece of information & worth reading.

Let's say it's 6.15pm and you're going home (alone of course), after an unusually hard day on the job. You're really tired, upset and frustrated...

Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!

Kalignar Karunandi and Company - The Family

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6BiBkCNp_Z-gXm9tZTCIgvgsuFnzJTjJntMa5vKXURPHCJ4978Y9galweI5wkfJk8-GTrJIcHP_-EYXAx8pkVTXgchv2qczLQAiUy1nTbZUkgRnIPs5T8QVydqqK3hswMrk-MFRD44ykp/s1600/Karunanidhi+Photo+family+tree.jpg

Gujarat State status

http://www.dinamalar.com/News_Detail.asp?Id=௧௨௬௩௭௪

Gujarat Chief Minister bags a award from UN

Prabakar's comments

 

Are you going to get Married - Follow these questions

http://hayyram.blogspot.com/2010/11/blog-post_07.html

World is Turning Towards Sanskrit

http://balajipalamadai.blogspot.com/2010/10/world-is-turning-towards-sanskrit.ஹ்த்ம்ல்

சமஸ்கிருத கிராமம்!

Is TAJ MAHAL a symbol of love

TAJ MAHAL the symbol of love but the other lesser known facts

1 Mumtaz was Shahjahans 4th wife out of his 7 wives

2 Shahjahan killed Mumtaz's husband to marry her

3 Mumtaz died in her 14th delivery

4 He then married Mumtaz's sister.

Question arises..

Where the HELL Is LOVE???

Sanyasa and People

This is an extract from a talk by Swami Paramarthananda

The ultimate goal of every individual is supposed to be sanyasa. It is said in the Vedas that everyone must go through four ashramas or stages of life -- brahmachari, grihastha, vanaprastha and sanyasa -- and the final one through which one attains moksha or reaches the Lord is sanyasa. A person could enter vanaprastha when the organs were reasonable intact.

The Vedas glorify sanyasa ashrama. Our culture does not respect possession or position but renunciation. Heroes in our culture are those who have renounced or sacrificed.

The greatest type of sanyasa is paramahamsa sanyasa which is the renunciation of everything. Paramahamsa sanyasa is itself of two types - vividisha sanyasa and vidwat sanyasa. Vividisha sanyasa is taken for studying the scriptures. 'Vividisha' means a desire for learning. Vividisha sanyasa is a step to vidwat sanyasa. In vidwat sanyasa, a sanyasi is not interested in anything. He has attained the knowledge.

According to our scriptures, vividisha sanyasa is the ideal means in life and vidwat sanyasa is the ideal end a person can think of.

The sanyasi who has renounced everything is closest to Brahman (the ultimate reality) which he is pursuing. If he wants an empirical model for Brahman, a sanyasi offers such a model. Brahman & Sanyasi are free from all actions and duties; are both relation less; are behind everything and support everything; both does not depend upon anything for security.

Sanyasa is also the ideal end. A sanyasi gives up everything that will be snatched away by time later. Most of what we possess will be snatched away by time or death. The only un-snatchable entity is the atma. A very important idea - In loss, we are without an object. In g0iving also we are without an object. But in loss there is pain. In giving there is pleasure. It is giving up everything that can be lost or taken away and finding security in what cannot be snatched. This is called Paramahamsa sanyasa or vidwat sanyasa.

Shastras clearly say pleasure is there for a person who does not possess anything. A sanyasi teaches this by his very lifestyle.

'What good is all this (talking about the glory of sanyasa) when I know for sure I am not going to become a sanyasi'? - Sanyasa is ideal and be external or internal. Krishna says in the Bhagavad Gita - 'Hand over everything (mentally) to Me'. This applies even to a grihastha. A grihastha's attitude should be - 'Oh Lord! Health, wealth, the people around me, are all your gift to me. You can claim them back whenever you want and I will not complain. I will return it with thanks'. Nothing belongs to us. Everything belongs to God. If raga-dwesha (likes and dislikes, passions and aversions) is gone, a grihasta becomes equal to a sanyasi. The house itself is an ashram. This means we can convert our home to an ashram. This is called internal surrender or saranagathi. External surrender is called sanyasa.

BEWARE - Police warning when driving.!! ( worth reading...if u have or in future)

This is happening now!

Sad, especially if you are inclined to 'help' people...

While driving on a rural end of the roadway on Thursday morning, I saw an infant car seat on the side of the road with a blanket draped over it. For whatever reason, I did not stop, even though I had all kinds of thoughts running through my head. But when I got to my destination, I called the Police and they were going to check it out. But, this is what the Police advised even before they went out there to check....

"There are several things to be aware of ... gangs and thieves are now plotting different ways to get a person (mostly women)to stop their vehicle and get out of the car.

"There is a gang initiation reported by the local Police where gangs are placing a car seat by the road...with a fake baby in
it...waiting for a woman, of course, to stop and check on the abandoned baby.

"Note that the location of this car seat is usually beside a wooded or grassy (field) area and the person -- woman -- will be dragged into the woods, beaten and raped, and usually left for dead. If it's a man, they're usually beaten and robbed and maybe left for dead, too.

DO NOT STOP FOR ANY REASON!!!

DIAL 1-0-0
AND REPORT WHAT YOU SAW, BUT DON'T EVEN SLOW DOWN.

"IF YOU ARE DRIVING AT NIGHT AND EGGS ARE THROWN AT YOUR WINDSCREEN, DO NOT STOP TO CHECK THE CAR, DO NOT OPERATE THE WIPER AND DO NOT SPRAY ANY WATER BECAUSE EGGS MIXED
WITH WATER BECOME MILKY AND BLOCK YOUR VISION UP TO 92.5%, AND YOU ARE THEN FORCED TO STOP BESIDE THE ROAD AND BECOME A VICTIM OF THESE CRIMINALS.

THIS IS A NEW TECHNIQUE USED BY GANGS, SO PLEASE INFORM YOUR FRIENDS AND RELATIVES.

THESE ARE DESPERATE TIMES AND THESE ARE UNSAVOURY INDIVIDUALS WHO WILL TAKE DESPERATE MEASURES TO GET WHAT THEY WANT."

Please talk to your loved ones about this. This is a new tactic used. Please be safe.

Get started NOW -- SEND THIS MESSAGE TO ALL YOUR FRIENDS AND LOVED ONES TO BE CAREFUL AND AWARE OF EVERYTHING AROUND THEM SO AS NOT TO BECOME A VICTIM.

A Chat with (Heart Specialist) Dr.Devi Shetty, Narayana Hrudayalaya

A Chat with Dr. Devi Shetty (Heart Specialist) - Very Useful!

Dr.Devi Shetty, Narayana Hrudayalaya
(Heart Specialist) Bangalore





Happy and healthy living.
[cid:1.3352352423@web37103.mail.mud.yahoo.com]
A chat with Dr.Devi Shetty, Narayana Hrudayalaya
(Heart Specialist) Bangalore

Qn: What are the thumb rules for a layman to take care of his heart?

Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar

Qn: Is eating non-veg food (fish) good for the heart?

Ans: No

Qn: It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?

Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.

Qn: Are heart diseases hereditary?

Ans: Yes

Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?

Ans: Change your attitude towards life. Do not look for perfection in everything in life.

Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?

Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints

Qn: You have done so much for the poor and needy. What has inspired you to do so?

Ans: Mother Theresa , who was my patient

Qn: Can people with low blood pressure suffer heart diseases?

Ans: Extremely rare

Qn: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?

Ans: Cholesterol accumulates from childhood.

Qn: How do irregular eating habits affect the heart ?

Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.

Qn: How can I control cholesterol content without using medicines?

Ans: Control diet, walk and eat walnut.

Qn: Can yoga prevent heart ailments?

Ans: Yoga helps.

Qn: Which is the best and worst food for the heart?

Ans: Fruits and vegetables are the best and the worst is oil.

Qn: Which oil is better - groundnut, sunflower, olive?

Ans: All oils are bad .

Qn: What is the routine checkup one should go through? Is there any specific test?

Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

Qn: What are the first aid steps to be taken on a heart attack?

Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.

Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?

Ans: Extremely difficult without ECG.

Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.

Ans: Increased awareness has increased incidents. Also, s edentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.

Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?

Ans: Yes.

Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?

Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child

Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?

Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.

Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)?

Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.

Qn: Will consuming more coffee/tea lead to heart attacks?

Ans : No.

Qn: Are asthma patients more prone to heart disease?

Ans : No.

Qn: How would you define junk food?

Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.

Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?

Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.

Qn: Does consuming bananas help reduce hypertension?

Ans : No.

Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?

Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.

Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?

Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.

Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.

Qn: Is there a relation between heart problems and blood sugar?

Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.

Qn: What are the things one needs to take care of after a heart operation?

Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.

Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?

Ans : No.

Qn: What are the modern anti-hypertensive drugs?

Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.

Qn: Does dispirin or similar headache pills increase the risk of heart attacks?

Ans : No.

Qn: Why is the rate of heart attacks more in men than in women?

Ans : Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men )
Qn: How can one keep the heart in a good condition?

Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ....

Physiological patterns - while reading Sanskrit and a modern language.

Abstract

This study tested the prediction that reading Vedic Sanskrit texts, without knowledge of their meaning, produces a distinct physiological state. We measured EEG, breath rate, heart rate, and skin conductance during: (1) 15-min Transcendental Meditation (TM) practice; (2) 15-min reading verses of the Bhagavad Gita in Sanskrit; and (3) 15-min reading the same verses translated in German, Spanish, or French. The two reading conditions were randomly counterbalanced, and subjects filled out experience forms between each block to reduce carryover effects. Skin conductance levels significantly decreased during both reading Sanskrit and TM practice, and increased slightly during reading a modern language. Alpha power and coherence were significantly higher when reading Sanskrit and during TM practice, compared to reading modern languages. Similar physiological patterns when reading Sanskrit and during practice of the TM technique suggests that the state gained during TM practice may be integrated with active mental processes by reading Sanskrit.

Refer the link http://www.ncbi.nlm.nih.gov/pubmed/11699342 for details.

MNP: Five Facts About Mobile Number Portability in India

MNP: Five Facts About Mobile Number Portability in India

AVOID CHINA MADE FOOD & CHOCOLATES : WARNING: IMPORTANT

Make sure you read to the very end - very interesting - perhaps the best way to tell where things are made.... China milk poisoning incidents make everyone afraid to look at the daily news report. Everyday, the reports are changing. No one can clearly tell us what to eat and what not to eat. 1.What really is poisoned milk? It is milk powder mixed with 'MELAMINE' What is Melamine used for? It is an industrial chemical used in the production of melawares. It is also used in home decoration. ' US resistant board' We all MUST understand that Melamine is used in INDUSTRIAL PRODUCTION - - - - - it CANNOT be eaten. 2.Why is Melamine added to milk powder? The most important nutrient in milk is protein. And, Melamine has this same protein that contains 'NITROGEN' Adding Melamine into milk reduces the actual milk content required, and therefore it is cheaper than all milk. So it lowers the capital required in the production of milk products. Therefore it earns the business man more profit! Below is Melamine; doesn't it look like milk / milk powder? It doesn't have any smell, so cannot be detected. 3.When was it discovered that it had been added to milk products. In 2007, US cats and dogs died suddenly, they found that pet food from China contained Melamine. Early in 2008, in China , an abnormal increase in infant cases of kidney stones was reported. In August 2008, China Sanlu Milk Powder tested for Melamine Sept. 2008, the New Zealand government asked China to investigate this problem Sept. 21, 2008, they found that many food products in Taiwan tested for Melamine 4.What happens when Melamine ingested and digested? Melamine remains inside the kidneys. It forms into stones blocking the tubes. Pain will be imminent and the person cannot urinate. Kidney(s) will then swell. Although surgery can remove the stones, it causes irreversible kidney damage. It can lead to the loss of kidney function and will require kidney dialysis or lead to death because of uremia. What is dialysis? In fact, it should be called 'blood washing'; it is filtering all of the body's blood into a machine and then returning the blood back to the body. The whole process takes 4 hours; and it is necessary to have dialysis once every 3 days for the rest of your life. Below: A dialysis center Below: A large dialysis center A small hole is required in the arm to insert the sub-dialysis catheter. Why is it much more serious in babies? A baby's kidneys are so very small and they drink a lot of milk powder. Below: A baby undergoing dialysis. China currenty has 13,000 infants hospitalized It does not matter how much Melamine a human being ingested (ate) (took). The important point is: 'MELAMINE CANNOT BE EATEN!' 5.What foods are to be avoided? Foods from China that contain dairy products should be avoided. Remember: Foods with cream or milk should be avoided. 6.Which companies are affected? Hereunder are the companies affected with Melamine. --------------------------------------------------------- 7.What do we do next? Avoid the above foods for at least six months. If you own or operate a snack bar, a restaurant, or a coffee shops, etc., stop selling dairy products for the meantime. If you have infants at home, change to mother's milk or find other substitutes. Finally, share this information with friends so they will understand the risk of milk poisoning. The whole world is very afraid of "Made In China" 'black-hearted' goods. Do you know how to differentiate which products are made in the USA , or in the Philippines , in Taiwan , or in China ? Here's How: The first 3 digits of the barcode identify the country code wherein the product was made. For Example: ALL barcodes that start with 690, 691, 692, etc., . . up to and including 695 are all MADE IN CHINA . Barcodes starting with 471 are printed on products Made in Taiwan . You have a right to know. But the government and related departments never inform or educate the public. Therefore we must educate ourselves, be vigilant, and RESCUE ourselves. Today, Chinese businessmen know that consumers will not select products 'Made in China '. So, they make every effort not to show or state the country of origin on their products. However, you can now refer to the barcode. DO remember if the first 3 digits are one of those between 690 and 695 inclusive then it is a product Made in China . OTHER BARCODES: 00 ~ 13 USA & CANADA 30 ~ 37 FRANCE 40 ~ 44 GERMANY 49 ~ JAPAN 50 ~ UK 57 ~ Denmark 64 ~ Finland 76 ~ Switzerland and Liechtenstein 628 ~ Saudi-Arabia 629 ~ United Arab Emirates 740 ~ 745 - Central America All 480 Codes are Made in the Philippines. Please inform your family and friends. Be aware! And help others to be aware!

Learning VEDIC MATHS, Samskritham, VEDA & Astrology

You want to learn Sanskrit as well, in online?!

Visit: http://www.vedamu.org/ and click on the picture icon (on the left hand side column) saying 'Learn Sanskrit'

ALL THE VERY BEST!

P.S: a) Any TRUE Thamizh lover WILL NOT miss to visit and get excited at the website www.azhagi.com !
b) Any TRUE searcher of The Great Indian Scientific Heritage WILL not miss to visit and be with www.iish.org !

Useful Cucumber

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon?

Put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower?

Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds?

Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool?

Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6.. Want to avoid a hangover or terrible headache?

Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge?

Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes?

Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge?

Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, facial or visit to the spa?

Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown to reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints?

Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your faucets, sinks or stainless steel?

Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake?

Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

HAND BOOK for LIFE

Health:

1. Drink plenty of water.

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar

3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

4. Live with the 3 E's - Energy, Enthusiasm, and Empathy.

5. Make time to practice meditation, yoga, and prayer.

6. Play more games.

7. Read more books than you did in 2009.

8. Sit in silence for at least 10 minutes each day.

9. Sleep for 7 hours. (or more)

10. Take a 10-30 minutes’ walk every day.. And while you walk, smile.

Personality:

11. Don't compare your life to others'. You have no idea what their journey is all about.

12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment

13. Don't overdo. Keep your limits.

14. Don't take yourself so seriously. No one else does.

15. Don't waste your precious energy on gossip.

16. Dream more while you are awake.

17. Envy is a waste of time. You already have all you need.

18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

19. Life is too short to waste time hating anyone. Don't hate others.

20. Make peace with your past so it won't spoil the present.

21. No one is in charge of your happiness except you.

22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

23. Smile and laugh more.

24. You don't have to win every argument. Agree to disagree.

Society:

25. Call your family often.

26. Each day give something good to others.

27. Forgive everyone for everything.

28. Spend time with people over the age of 70 & under the age of 6.

29. Try to make at least three people smile each day.

30. What other people think of you is none of your business.

31. Your job won't take care of you when you are sick. Your friends will Stay in touch,

32. Please Forward possible good knowledge/things to everyone you care about.

Life:

33. Get rid of anything that isn't useful, beautiful or joyful.

34. God heals everything.

35. However good or bad a situation is, it will change.

36. No matter how you feel, get up, dress up and show up.

37. The best is yet to come.

38. When you awake alive in the morning, thank God for it.

39. Your Inner most is always happy. So, be happy.

40. Do the right thing!

Car Air-conditioning - Health & Safety

No wonder more peoples are dying from cancer than ever before. We wonder where this stuff comes from but here is an example that explains a lot of the cancer causing incidents. Many people are in their cars first thing in the morning and the last thing at night, 7 days a week. Its not too late to make some changes

Please do NOT turn on A/C as soon as you enter the car.

Open the windows after you enter your car and turn ON the AC after a couple of minutes.

Here's why

According to a research, the car dashboard, sofa, air freshener emit Benzene, a Cancer causing toxin (carcinogen - take time to observe the smell of heated plastic in your car).

In addition to causing cancer, Benzene poisons your bones, causes anemia and reduces white blood cells. Prolonged exposure will cause Leukemia, increasing the risk of cancer. Can also cause miscarriage.

Acceptable Benzene level indoors is 50mg per sq.ft.A car parked indoors with windows closed will contain 400-800 mg of Benzene. If parked outdoors under the sun at a temperature above 60 degrees F, the Benzene level goes up to 2000-4000 mg, 40 times the acceptable level.

People who get into the car, keeping windows closed will inevitably inhale, in quick succession, excessive amounts of the toxin. Benzene is a toxin that affects your kidney and liver.. What's worse, it is extremely difficult for your body to expel this toxic stuff.

So friends, please open the windows and door of your car -give time for interior to air out-dispel the deadly stuff before you enter.

அறிவியல் சார்ந்த நம்பிக்கைகள்

http://www.uyirmmai.com/ContentDetails.aspx?cid=735

Taj Mahal or Tejo Mahalayam

Refer to the link http://hayyram.blogspot.com/2010/07/blog-post_16.html

Blood Cancer Medicine

'Imitinef Mercilet' is a medicine which cures blood cancer.

Its available free of cost at Adyar Cancer Institute in Chennai.

http://www.indiastudychannel.com/.../97367-Imitinef-Mercilet-cancer-medicine-Available.aspx

Free System Utilities

http://www.filehippo.com/

Tulsi for Swine Flu

Tulsi can help keep swine flu away: Ayurvedic experts Lucknow, May 27: Wonder herb Tulsi can not only keep the dreaded swine flu at bay but also help in fast recovery of an afflicted person, Ayurvedic practitioners claim. "The anti-flu property of Tulsi has been discovered by medical experts across the world quite recently. Tulsi improves the body's overall defence mechanism including its ability to fight viral diseases. It was successfully used in combating Japanese Encephalitis and the same theory applies to swine flu," Dr U K Tiwari, a herbal medicine practitioner says. Apart from acting as a preventive medicine in case of swine flu, Tulsi can help the patient recover faster. "Even when a person has already contracted swine flu, Tulsi can help in speeding up the recovery process and also help in strengthening the immune system of the body," he claims. Dr Bhupesh Patel, a lecturer at Gujarat Ayurved University, Jamnagar is also of the view that Tulsi can play an important role in controlling swine flu. "Tulsi can control swine flu and it should be taken in fresh form. Juice or paste of at least 20-25 medium sized leaves should be consumed twice a day on an empty stomach." This increases the resistance of the body and, thereby, reduces the chances of inviting swine flu," believes Patel. See also http://www.reenitamalhotrahora.com/nine-rejuvenating-herbs-and-fruits-that-will-get-you-to-the-top-of-your-game-in-2009/ http://article.wn.com/view/2009/06/12/An_Ayurvedic_approach_to_building_immunity_during_the_outbre/?section=RegionNAmerica&template=worldnews%2Findex.txt Use "Nilgiri oil" drops on handkerchiefs and masks as one the preventive measures against swine flu... Also have lime juice and vitamin C capsules... J (NIV - National Institute of Virology )

Funny side - Marriage problem reasons

Family Problem Two men, one American and an Indian were sitting in a bar drinking shot after shot. The Indian man said to the American, "You know my parents are forcing me to get married to this so called homely girl from a village whom I haven't even met once." We call this arranged marriage. I don't want to marry a woman whom I don't love... I told them that openly and now have a hell lot of family problems." The American said, Talking about love marriages... I'll tell you my story. I married a widow whom I deeply loved and dated for 3 years. "After a couple of years, my father fell in love with my step-daughter and so my father became my son-in-law and I became my father's father-in-law. Legally now my daughter is my mother and my wife my grandmother. More problems occurred when I had a son. My son is my father's brother and so he is my uncle. Situations turned worse when my father had a son. Now my father's son i.e. my brother is my grandson. Ultimately, I have become my own grand father and I am my own grandson. And you say you have family problems..